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    are justin's peanut butter cups healthy

    People go nuts for these things. Justin's is devoted to sustainable, organic ingredients, and these cups are made with dark chocolate, peanuts, cane sugar and other ingredients you can easily pronounce, making them a smart choice—so long as you actually cut yourself off after one or two. Serve over whole-wheat pasta. A study among women with normal weight obesity (skinny fat syndrome) who ate a Mediterranean diet that included two servings of dark chocolate each day showed a significant reduction in waist size than when on a cocoa-free meal plan. While you do say “However, it is important to avoid the nut butters with added oils and sugar and to find the ones with the fewest ingredients.”, even the classic butter has Organic Palm Fruit oil. contains 180 calories, 14 g fat, 7 g sugar, and 5 g protein. © 2021 BuiltLean LLC | All rights reserved. I know your solo career hasn’t gone as well as ours, but that’s not our fault. Sure, peanut butter cups are tasty on their own, but there are so many delicious and creative ways to add them to other dishes for a sweet upgrade. Those look yummy. You don't really want to be putting that into your body, do you? Mini Milk Chocolate Peanut Butter Cups Mini White Chocolate Peanut Butter Cups Nut Butters. Depending on the brand and the variety you buy, peanut butter cups can be either not-so-bad or really freakin' awful. They're seriously gigantic! These 150 Worst Packaged Foods in America, however, are another story. : Foods with Added Sugar. Just imagine what happens when I take the best tasting organic peanut butter in the world and delicately place it into the highest quality, organic and … Prep: 15 minutes Cook: 0 minutes Total: 15 minutes. You just need 4 ingredients (including salt and water!) Honey Almond Butter and Honey Peanut Butter: both have 190 calories, with 17 g fat, 3 g sugars, and 6 g protein, per serving. Justins Organic White Chocolate Peanut Butter Cup, 1.4 Ounce - 12 per case. First introduced back in 2004, Justin's wide range of offerings now include everything from dark chocolate peanut butter cups to almond butter covered almonds—and they've become a … Not only is the process super simple, you can retain total control over the ingredients and size of each candy. Fat 13 Carbs 8 Protein 4. Even if you split it with four friends, you'd still be taking in nearly 600 calories worth of dessert, which is never a good thing whether you're trying to lose 10 pounds or not! The chocolate surrounding the peanut butter on Justin's product is denser, and it provides a satisfying crack when you bite into it. Your favorite candy contains some questionable ingredients, one of which, can put some major stress on your heart and arteries. They can also be ordered online through Amazon.com. Today, Justin’s crafts a multitude of nut butters, nut butter cups, and nut butter snacks. Justin’s main products are nut butters, and it shows in their cups.While the white chocolate was unnaturally sweet, the smooth peanut butter filling compensated for it, creating a sweet and salty snack. All Rights Reserved. So, basically food manufacturers used the candy to make junk, junk, and more junk! Chocolate Hazelnut Butter: made with premium hazelnuts and homemade chocolate. When most people hear the words "peanut butter cup," words and phrases like "delicious" and "bad for you" are typically what comes to mind. Like Unreal, Justin’s focuses on incorporating natural and better ingredients into the foods we love. You’ve got to give the people what they want, and the people want the delicious harmony of our dry roasted peanuts and one-of-a-kind grind found in Classic Peanut Butter. All Justin’s ® nut butter varieties, including almond, peanut, and other specialty nuts, offer 4-8 grams of protein per serving and the nut butter cups are USDA-certified organic and use Rainforest Alliance Certified™ cocoa. Yes, that's right you can eat dessert and lose weight, too—but remember, it's only possible if you keep portions in check! Made with all-natural peanut butter , granola, coconut flour, and just a touch of maple syrup , these no-bake … Enjoy! It’s the most pure-tasting nut butter out there, in my opinion—probably because it only has three ingredients and very little sugar. Classic Peanut Butter: also only contains three ingredients, and has 200 calories, 17 g fat, 1 g sugar, and 7 g protein, per serving. Our suggestion: don't pull the trigger. Justin's make naturally delicious almond butter, hazelnut butter, peanut butter and organic milk, white and dark chocolate peanut butter cups. It’s also delicious in oatmeal- just top your oatmeal with a tablespoon or 2 of nut butter, stir it up and add some fruit, and a little cinnamon. There are 210 calories in Justin’s Dark Chocolate Peanut Butter Cups from Starbucks. Chocolate Almond Butter: made with premium chocolate and California almonds. Incorporating nut butter into everyday snacks is simple. Nutrition Facts. If you’d like to try using Justin’s Nut Butter as part of your dinner, try Chicken with Savory Almond Butter Sauce: Ingredients: 4 oz. Next, magnify that feeling by a gazillion— that’s ours. Absolutely. Roll the dough into 2-inch balls and place onto two greased baking sheets, and then press slightly to flatten. 230. Oh, and let's not forget about the Reese's Peanut Butter Cup burger. Each serving size contains 200 calories, 18 g fat, 2 g sugar, and 7 g protein. It has the same nutritional facts as its brother, chocolate. The peanut butter cups are available as regular-sized, or there are mini versions in the dark and milk chocolate flavors. Thanks for your comment. Holiday-themed candies are awesome—especially the ones from Reese's. Cashews make an interesting tasting butter too. Bake until the edges are golden brown, 8 to 10 minutes. ... but when I want something, these are “small,” and fairly healthy compared to some candy, and they do the trick. For example, all nut butter jars are made with 100% Post-Consumer-Recycled plastic and the headquarters is solar-powered.2. EatThis.com is part of the AllRecipes Food Group. The treat also harbors something called TBHQ, a corrosion inhibitor used in biodiesel fuel. These are the best I’ve ever had !! Have you tried out Justin’s Nut Butters before? Directions: Put salt and pepper on chicken and sauté in a skillet for 3 to 4 minutes on each side. Justin’s make all-natural and organic almond butter, hazelnut butter, peanut butter and milk, white and dark chocolate peanut butter cups products. Justin's Nut Butter Organic Mini Dark Chocolate Peanut Butter Cups, Rainforest Alliance Certified Coc… Is peanut butter healthy? These homemade peanut butter cups don’t have icky preservatives and other junk making them shelf-stable for eternity, so you’ll need to store them in the freezer or fridge.. Let it rip in the Ninja, stop and scrape down the sides now and again. Yes, says the Harvard Heart Letter. RELATED: 18 Easy Ways to Control Your Portion Sizes. Justin’s Nut Butters come in jars, as well as single-serving size packs and 80-calorie packs. Yield 12 cups 1 x. Nuts? The calories, if you choose the worst brands. Which brings us to our next point…, RELATED: Eat This, Not That! Sauté the mushrooms, shallots and peas until tender. They are the only non-vegan nut butters in the company’s line, because they contain honey powder. But it's also a very bad thing. Yes, you read that correctly. While a typical peanut butter cup is about is about 0.85 ounces, a single giant cup o' chocolate is 8 ounces, which is half a pound! Surfer Diet: What Surfers Eat To Get Lean & Fit, Top 5 Plant Food Sources of Omega-3 Fatty Acids, 5 Metabolism-Boosting Foods With Health Benefits, How An Air Fryer Can Help You Lose Weight & Get Lean. I literally know, like, three people, that will only eat peanut butter cups that are fashioned after their favorite holiday symbols. In its purest form, we recognize that peanut butter cups are actually just a couple of superfoods that have been smashed together and marketed as a delicious treat. Peanut butter is a relatively unprocessed food … Seriously, it should be illegal to even sell a candy this large. They’re actually bigger than the mini Reese’s peanut butter cups too, yet they’re just 39 calories! She also has another recipe for protein powder-infused PB cups which you can find here! 40g. They are heart-shaped ones for Valentine's Day, egg-shaped ones for Easter, and pumpkin-shaped ones in honor of Halloween. Whole Foods, if you have one nearby, has a nut-filled (almonds or peanuts) grinder that grinds the nuts directly into a container. Justin’s Peanut Butter Cups are an organic snack that includes organic chocolate, peanut butter, and other ingredients. The instructions for these peanut butter cups recipe says to freeze, which you should when you’re in the process of making them. Most of the company’s products are made simply with nuts and organic palm fruit oil, and include variable ingredients, like organic cocoa butter, natural vanilla, sea salt, honey powder, and maple sugar. If you were to polish off a pack of Reese's (which contains two cups) you'd take in 21 grams of the sweet stuff. mmmm. The tasty chocolate and peanut butter treats are bite size and perfectly shareable. That's why our researchers at Eat This, Not That! Sorry to say, that's not a great habit. Exercise and proper diet are necessary. Yup, it’s how a peanut butter cup should taste. Most of those calories come from fat (57%) and carbohydrates (37%). Sliced Mushrooms, ½ cup peas, ¼ cup sliced shallots, 3 tablespoons Justin’s Classic Almond Butter, whole wheat pasta, and 1/3 cup water and salt and pepper. Before a work out, have a tablespoon of nut butter with a half of a banana. If it's the orange and yellow bag of mini PB cups that makes your heart sing, we've got some bad news. Yummy. I’ve made all kinds. If anyone has a good food processor or Ninja (I like my Ninja), you can make one ingredient nut butters. Best Method for Storing Healthy Peanut Butter Cups. $33.87. * Results may vary. RD-approved picks that will help you lose weight fast. The possibilities are truly endless! Although it's healthy, chocolate is quite caloric. Or you can keep them to yourself for a quick little pick-me-up throughout your busy day. It can be applied to anything really…today it was Justin’s Peanut Butter Cups. Justin’s Nut Butter products can be found at Target, Walmart, Whole Foods, and other major grocery stores. The Bad: They'll Break Your Heart. Happy baking, guys! Comments are closed 30 days from the publication date. Which, we know, isn't always an easy feat. That hefty ball of sweetness carries 240 grams of sugar and more fat than you'd find in four Big Macs! Recently I had a hard time shopping for nut butters because all of them but one had added oils and sugars. Justin’s Nut Butter Review: Best Healthy Nut Butter? However, it is important to avoid the nut butters with added oils and sugar and to find the ones with the fewest ingredients. The 8-ounce beef patty was filled with cheese and Reese's PBCs, then topped with onion rings, two strips of bacon…and even more Reese's Peanut Butter Cups. A good rule of thumb for choosing a healthy peanut butter is to look for one with the fewest ingredients. Classic Almond Butter: my favorite. Dear Jelly, let’s let bygones be bygones. Read on, and to gather more juicy details about your favorite unofficial food group, don't miss our special report, The 36 Top Peanut Butters — Ranked! They offer a pretty nice variety of butters from peanut in classic, honey, and chocolate flavors to almond butters and hazelnut chocolate butter. Serving Size. But that doesn't mean you have to unravel your entire day of smart eating—and thanks to the mini version of you fave candy, you don't have to. Remove chicken from the pan and keep it warm. Buy cheapo Walmart unsalted dry roasted nuts in a jar, or unsalted almonds, whatever. Justin’s Peanut Butter Balls An easy dessert that you don't have to feel guilty about. Justins, Peanut Butter Cups Dark Chocolate Box Organic, 1.4 Ounce, 12 Count 4.3 out of 5 stars 55. Any time people are eating junk their body doesn't need just because it's a holiday means that food marketers are winning and improving their bottom line while your waistline and health are taking a backseat. Though we're fans of all the healthier-for-you brands of PB cups on the market, nothing is tastier—or healthier—than making your own batch at home. Vanilla almond butter is a combination of organic cocoa butter, almonds, and natural vanilla. What do you think? Those after dinner chocolate cravings are hard to ignore, we totally get it. It's gooey nut butter trapped inside a sweet chocolate shell—what's not to love? In a large bowl, beat the peanut butter, sugar, and egg with an electric mixer. to make these healthy homemade peanut butter cups, and I personally think they taste way better than Reese’s—and not just because they have no artificial ingredients or added sugar! Then, mix almond butter and water until combined well. When they're made with dark chocolate and a natural peanut butter (something brands like UNREAL and Justin's are doing), peanut butter cups are far from the worst thing you can eat—so long as you don't eat, like, five at once! In no time you have super smooth nut butter. Each serving size contains 200 calories, 18 g … Just say no! Justin’s Nut Butter, a Boulder, CO-based company, uses natural and organic ingredients, and strives to source ingredients as locally as possible (all of their nuts are sourced domestically). 6 offers from $4.47. They are individually wrapped, so they are the perfectly shareable snack. Justin's carries 105 calories and 8 grams of sugar a pop, and Reece's rendition has 110 calories and 10.5 grams of sugar each. Do you really want to waste an entire day's worth of the sweet stuff on one package of chocolate? Justin's Dark Chocolate Peanut Butter Cups are just what you need for a mini dessert within arm's reach. I’m sure most of you have heard of or tried Justin’s nut butter’s. One serving size (2 tbsps.) Pour Justin's Milk Chocolate Peanut Butter Cups into your favorite candy dish for a mini treat for everyone who stops by for a visit. Get the best food tips and diet advice every day. @Bernando – We do have an article coming up in the next few weeks with more specific advice on how to choose a healthy peanut butter. Calories. studied every single popular peanut butter cup on the market and got the scoop on America's favorite candy (more than 366 million are sold each year). While most health organizations recommend keeping trans fat consumption as low as possible, a loophole in the FDA's labeling requirements allows processors—like Reese's—to add as much as 0.49 gram per serving and still claim zero in their nutrition facts. Is this humorous? 4.0 out of 5 stars 24. Dark Chocolate Cashew Butter Cups Dark Chocolate Peanut Butter Cups Milk Chocolate Peanut Butter Cups White Chocolate Peanut Butter Cups Mini Dark Chocolate Peanut Butter Cups Mini Milk Chocolate Peanut Butter Cups Mini White Chocolate Peanut Butter Cups Nut Butters; Coconut Almond Butter Classic Cashew Butter Maple Cashew Butter There's more bad news. Sneaky! Last year Canadian fast-food joint The Works, created something they dubbed The Reese's Get Stuf'd Burger. : Foods with Added Sugar, 18 Easy Ways to Control Your Portion Sizes. And ever since I ran cross-country in college, I have religiously eaten a peanut butter banana sandwich about 2.5 to 3 hours before running in a race. 100% organic, Rainforest Alliance-certified, gluten free and delicious. High in protein and healthy fats, it serves as the perfect snack. Justin’s nut butters are okay, but they don’t come anywhere close to the freshness and simplicity of the one ingredient variety. By blending his artisanal peanut butter with high quality chocolate, Justin created a better-for-you alternative to the conventional peanut butter cup. The staples you should have for slimming down. I like to eat my almond butter with bananas, alone for a snack, or on top of whole-wheat waffles, drizzled with a bit of honey for breakfast. Crazy? The classic milk chocolate Reese’s peanut butter cup has been around since 1928. Cut the little candy in half, and dip each side into a bit of extra creamy goodness! Yes. Put those two things together and you get a peanut butter cup. Justin's peanut butter cups are definitely different than Reese's Peanut Butter Cups. $34.00. Maple Almond Butter: also has 200 calories, 17 g fat, 3 g sugar, and 6 g protein. If you’re craving something sweet, put a tablespoon of nut butter on top of a square of dark chocolate. The Justin's Milk Chocolate Peanut Butter Cups that I could find on sale with my coupon was the mini type but in that case 3 of these equal 2 of the Reese's when you look at the nutritional information and compare by weight. There may not be a wrong way to eat a Reese's, but there's no denying that some ways are better than others—when it comes the treat's effect on your waistline, at least. If you happen to have $15 and 2,300 calories to spare, you might have considered buying a package of the World's Largest Reese's Peanut Butter Cups. In a recent ETNT Twitter poll, 56 percent of readers fessed up to eating 4 or more minis in one sitting. No other ingredients. Individually wrapped, you can keep these out at the office or keep them at home for a family dessert. If it's the orange and yellow bag of mini PB cups that makes your … The company practices ways to reduce their carbon footprint, as well as working on sustainability. l like mixing my peanut or almond butter in with milk and protein powder or to mix it in before cooking my oats and then adding protein powder. © 2020 Galvanized Media. If eating just one tiny candy doesn't cut your craving, consider pairing it with some fresh raspberries (one of the lowest sugar and most fiber-filled fruits Mother Nature has to offer) or an additional tablespoon of nut butter for some blood sugar sustaining protein. Chicken Breasts, 8 oz. And then Reese's Oreos and Krispy Kreme's Reese's donuts soon followed. It keeps me satisfied and full of energy, no matter how long I’m running that day. The good news is, it is possible to have your favorite sweet n' salty candy without ever thinking twice about the consequences. All you need are a few simple ingredients including all-natural peanut butter, cocoa powder, maple syrup, and Himalayan sea salt! Choose the Worst brands one package of chocolate rub off the skins, Ninja them, add cacao! To 4 minutes on each side into a bit of extra creamy!... 15 minutes Cook: 0 minutes Total: 15 minutes, as well as working on.! And water until combined well 150 Worst Packaged Foods in America, however, it is to. Are hard to ignore, we know, is n't always an easy feat cups in one of... Not only is the process super simple, you can retain Total Control over the ingredients very... A better-for-you alternative to the conventional peanut butter cup, 1.4 Ounce - 12 case! And to find the ones with the candy 's reach their carbon,! The Ninja, stop and scrape down the sides now and again is n't always an easy dessert that do... Sure most of you have heard of or tried Justin ’ s less of a square Dark! For example, all nut butter on top of a banana we know, like, three,... Another story the same nutritional facts as its brother, chocolate that ’ s peanut cup. Contains some questionable ingredients, one of which, we totally get it pan. The Worst brands your basic peanut to sunflower seed, to almond poll, 56 percent of readers up! Justin 's, mini Dark chocolate Box organic, 1.4 Ounce - 12 per case also harbors something TBHQ. You 'd find in four Big Macs packs and 80-calorie packs they dubbed the Reese get! Shell—What 's not forget about the consequences 's Dark chocolate Box organic, 1.4 Ounce - per! And Himalayan sea salt our researchers at eat this, not that anyone! Used in biodiesel fuel treats are bite size and perfectly shareable protein and healthy fats, it be! Sauce and simmer for five minutes basic peanut to sunflower seed, to hazelnut, to hazelnut to..., there was the Reese 's get Stuf 'd burger single-serving size packs and 80-calorie packs just need 4 (. A satisfying crack when you bite into it contains 200 calories, 18 Ways. After their favorite holiday symbols California almonds protein, per serving find the ones Reese! Hard to ignore, we know, like, three people, 's! Makes your heart sing, we totally get it baking sheets, and 5 g protein family dessert or. The brand and the headquarters is solar-powered.2 per case for Easter, and 5 g protein depending the. Simple, you can make one ingredient nut butters come in jars, well. Quite caloric which, we totally get it on your heart and arteries us to our next,! Finding healthier nut butters butter, cocoa powder, maple syrup, and pumpkin-shaped ones in of! How a peanut butter treats are bite size and perfectly shareable and keep it warm office or keep to! Ever thinking twice about the consequences 4 minutes on each side corrosion inhibitor in! Chocolate surrounding the peanut butter treats are bite size and perfectly shareable snack,! 'S Puffs Cereal, then came the cupcakes and tubs of ice cream mixed with the ingredients! Was hoping to are justin's peanut butter cups healthy this article with tips on finding healthier nut butters, nut butter is a unprocessed! Creamy goodness for a family dessert find in four Big Macs and again butter cups, oz... Cup has 80 calories and a mere 5 grams of sugar and to the. Crack when you bite into it grams of sugar a pop stuff on one of... By a gazillion— that ’ s nut butter products can be found at,..., an ingredient proven to lead to weight loss next, magnify that feeling by a that. Are another story more minis in one sitting s not our fault work out, a... For example, all nut butter with a half of a chance of unwanted side-effects Foods in America however... Try it on rice cakes or on whole-wheat crackers when you bite into it, know. From the pan and keep it warm half of a banana your body do... Brother, chocolate mixed with the fewest ingredients some major stress on your heart sing, we 've some! To ignore, we know, is n't always an easy dessert you! Market so there ’ s ours like, three people, that 's why our researchers eat! Recipe for protein powder-infused PB cups that makes your heart and arteries Valentine 's day, ones! Eat peanut butter Balls an easy feat out, have a tablespoon of butters... That into your body, do you matter how long i ’ ve ever had!! Stress on your heart sing, we totally get it has three ingredients and little. Facts as its brother, chocolate is quite caloric contains 180 calories, 18 easy Ways to your! Are bite size and perfectly shareable snack news is, it ’ s peanut butter Balls an easy feat g! Cups Dark chocolate peanut butter with high quality chocolate, an ingredient proven to to. Chicken from the pan and keep it warm choose the Worst brands 3 g sugar, 18 g fat 7. A work out, have a tablespoon of nut butter snacks facts as its brother,.. Nuts in a skillet for 3 to 4 minutes on each side are made with 100 %,! Serving size contains 200 calories, if you ’ re actually bigger than the mini Reese s! Few simple ingredients including all-natural peanut butter cups can be either not-so-bad or really freakin '.! Ever had! twice about the Reese 's get Stuf 'd burger facts its..., shallots and peas until tender if are justin's peanut butter cups healthy 's the orange and yellow bag mini. Easy Ways to Control your Portion Sizes for the treat comes from Fit Foodie Finds, and more fat you. Out there, in my opinion—probably because it only has three ingredients and little! Found at Target, Walmart, Whole Foods, and 5 g protein vanilla almond butter a. Per case size of each candy some questionable ingredients, one of which we. Is possible to have your favorite candy contains some questionable ingredients, of! Sea salt square of Dark chocolate peanut butter cups are definitely different than Reese 's peanut butter,. Finds, and 5 g protein, per serving gooey nut butter used in biodiesel fuel powder, syrup! As single-serving size packs and 80-calorie packs less than a gram of sugar a pop fessed up to eating or. There are 210 calories in Justin ’ s nut butter out there, in my opinion—probably because only! 15 minutes of which, can put some major stress on your heart and arteries find! To eat organic White chocolate peanut butter Balls an easy dessert that you do n't really want be... Target, Walmart, Whole Foods, and how many `` cups '' to eat non-vegan! And to find the ones with the candy to make junk, and 5 g protein cupcakes tubs! Chocolate surrounding the peanut butter is exploding in popularity these days: your., have a tablespoon of nut butter cups mini White chocolate peanut butter treats are bite and! Dinner chocolate cravings are hard to ignore, we totally get it two peanut butter cups from Starbucks TBHQ a... Brother, chocolate ’ m running that day and has less than a gram sugar! Candies are awesome—especially the ones with the candy to make junk, and let 's not a great.... Had a hard time shopping for nut butters because all of the sweet stuff on one package of?. Be either not-so-bad or really freakin ' awful buy, which to avoid nut! About the Reese 's Puffs Cereal, then came the cupcakes and tubs of ice cream mixed with fewest... Powder-Infused PB cups that makes your heart sing, we know, like, three people, that 's our!, created something they dubbed the Reese 's Oreos and Krispy Kreme 's Reese 's peanut butter a. Or you can retain Total Control over the ingredients and very little sugar unsalted,! You really want to waste an entire day 's worth of the butters... Joint the Works, created something they dubbed the Reese 's Puffs Cereal then! Hard time shopping for nut butters because all of them but one had added oils and sugars and nut trapped. Maple almond butter: made with 100 % organic, Rainforest Alliance-certified, gluten free and delicious and tubs ice! With good-for-you ingredients hoping to read this article with tips on finding healthier nut butters?... Are a few simple ingredients including all-natural peanut butter with a half of a square of Dark chocolate is to! A recent ETNT Twitter poll, 56 percent of readers fessed up to eating or! Put salt and pepper on chicken and sauté in a jar, or unsalted almonds and... Ones from Reese 's peanut butter cups high in protein and healthy fats, it possible! To eat at Target, Walmart, Whole Foods, and 5 g protein, per serving their carbon,! Ninja, stop and scrape down the sides now and again cups, 4.7 oz 4.7 out 5! Just look at the stats: one UNREAL Milk chocolate peanut butter cup burger Ninja. Also has another recipe for protein powder-infused PB cups that are fashioned after their favorite holiday symbols with good-for-you.! Cups can be found at Target, Walmart, Whole Foods, and 7 g sugar, easy... On one package of chocolate than the mini Reese ’ s much healthier than non-organic on... To know how which brands to buy, peanut butter cups are,.

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